About Us
Who are we?

fresh! the meal prep co. is a UK based meal prep (meal preparation) company which aims to deliver you the customer the easiest and quickest solution to real nutrition.

In this day and age it can be a struggle balancing work and family life, that’s why its our aim to provide you with the tools to make life easier. Our chefs source our ingredients locally and they jam pack each meal with as much flavour possible to rock your palate and fuel your body.

We will save you the hard work and trouble of going shopping, planning and spending numerous hours cooking and of course the clean up job afterwards. Your food is freshly prepared and delivered right to your door so all you have to do is sit back, relax and enjoy!

We provide tasty and nutritious meals all calorie & macro calibrated to keep you on track towards your health & wellness goals. If you have any special requirements or a specific order please feel free to drop us an email at info@freshmealprepco.co.uk and we will be more than happy to help you out.

So whether your too busy to cook, your prepping for a competition, a holiday is creeping up and you need to drop a few pounds or you straight up have not got a clue in the kitchen department we have the solution for you!

Meet the Team
So here are the people behind your prep…

‘Hello guys & girls I’m Matt the Owner of fresh! the meal prep co. Healthy eating has always been a top priority for me, I was a Personal Trainer & Personal Trainer National Manager for 16 years. In that 16 years I came to the realisation that not everybody was like me, I used to spend hours meal prepping, counting calories and grams of protein etc. It really got to me that people just couldnt do it and it wasnt simple.

I decided to launch a healthy eating meal prep company with the vision to make things as simple for the consumer as possible. I wanted to create something that helped people build consistency with their diet and get the results they desired. So here we are today!

I love what I do, I love hearing of your fantastic results and I love to hear how much our meal prep has helped you in your life and made things easy! If you need any help with any aspects of your health & wellness journey please drop me an email matt@freshmealprepco.co.uk and I would be more than happy to help you in anyway I can’.

(Head chef)
‘Im Matt the head chef over at ’The blue bells’ resturant. I have been in the resturtant sector now for 20 years.
When Matt the business owner approached me 4 years ago I was keen to see how the business would evolve and I was really keen to get involved. It really took off and I have personally met a few of our customers in person and im delighted to hear how much they enjoy our meal prep. Cooking is my passion and to know my cooking makes such a big difference in peoples lives really motivates me and makes me feel forfilled’
(Customer relations manager)
‘Hi everyone I am Jan the customer relations manager at fresh! I deal with all of your meal prep queries on social media & through email. I’m very happy to help you in anyway and answer your questions and help make your life easier! I have been working with fresh now for just over a year and one thing I really love about my job is hearing of how much you have loved our meals! Its soo pleasing to know we make your life easier and also its great to see your results! 
If you have any questions on anything meal prep related just email me info@freshmealprepco.co.uk and I am more than happy to assist you and answer your questions’
Business of the Year 2020 & 2021
So as we all went into the first lockdown of 2020 we got a surprising phone call to inform us that we had won meal prep business of the North 2020-2021! For us we were absolutely gobsmacked, we didn’t have a clue how this had come about and that we were being watched and judged for this award! We then went on to win the award a second year in a row! 
There are so many great local meal prep businesses throughout the North so we never thought in a million years we would swipe this. We are so proud to have received this award and we can’t say how thankful we are to our customers for helping to make this possible!
Feeding the homeless

At christmas we teamed up with St Aidans Church Hartlepool to feed hundreds of homeless on christmas morning. Its always nice to give something back and christmas seemed like a better time than any to help those in need. We as well as other helpers and volunteers all pitched in to raise the spirits and fill the tummys of people who needed it. We want to say a big thank you to St Aidans for allowing us to help out and to everyone else who gave up their free time to help this cause on christmas morning.

Fuelled by Fresh
We have had a number of sports teams and gyms use us to take care of their nutrition. Previous and current sports teams include Darlington FC, Hartlepool FC, Middlesbrough FC, Whitby Town FC & Spennymoor Town FC. We also put on open days at gyms across the area. We have worked along side Onegym, Crossfit Hartlepool, Snap fitness, the protein superstore & Crossfit Ulysses to help fuel their members & athletes!
Email us at info@freshmealprepco.co.uk if you would like to work with us or see what we can do for your team or gym
order now!