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FRESH! – The Meal Prep Co. is a North East, UK based meal prep (meal preparation) company which aims to deliver you the customer the easiest and quickest solution to real nutrition.

In this day and age it can be a struggle balancing work and family life, that’s why its our aim to provide you with the tools to make life easier. Our chefs source our ingredients locally and they jam pack each meal with as much flavour possible to rock your pallet and fuel your body.

We will save you the hard work and trouble of going shopping, planning and spending numerous hours cooking and of course the clean up job afterwards. Your food is freshly prepared and delivered right to your door so all you have to do is sit back, relax and enjoy!

We provide tasty and nutritious meals all calorie & macro calibrated to keep you on track towards your health & wellness goals. If you have any special requirements or a specific order please feel free to drop us an email at and we will be more than happy to help you out.

So whether your too busy to cook, your prepping for a competition, a holiday is creeping up and you need to drop a few pounds or you straight up have not got a clue in the kitchen department we have the solution for you!

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