‘Hello guys & girls I’m Matt the Owner of fresh! the meal prep co. Healthy eating has always been a top priority for me, I was a Personal Trainer & Personal Trainer National Manager for 16 years. In that 16 years I came to the realisation that not everybody was like me, I used to spend hours meal prepping, counting calories and grams of protein etc. It really got to me that people just couldnt do it and it wasnt simple.
I decided to launch a healthy eating meal prep company with the vision to make things as simple for the consumer as possible. I wanted to create something that helped people build consistency with their diet and get the results they desired. So here we are today!
I love what I do, I love hearing of your fantastic results and I love to hear how much our meal prep has helped you in your life and made things easy! If you need any help with any aspects of your health & wellness journey please drop me an email info@freshmealprepco.co.uk and I would be more than happy to help you in anyway I can’.